Food experiences

Spending time in the spectacular nature is quite natural for us Smålanders. We make a habit of enjoying nature as often as possible – preferably every day and very often combined with a meal. Food always taste better outside!


Crayfish – a genuine Småland tradition

Småland has a long tradition of fishing for the delicious shellfish, whether the fishing has taken place in Vättern, in smaller lakes or streams.

Live like a Smålander

Spending time in the spectacular nature is quite natural for us Smålanders. We make a habit of enjoying nature as often as possible – preferably every day.

Flavours of Småland

The flavours of Småland include the traditional specialties ostkaka, isterband and lingonsylt. Here you can learn more about them!

White Guide Restaurants

Restaurants and cafés in Småland with an award in White Guide.

Isaberg Höganloft

We start by packing supplies and heading along a beautiful nature trail to our food studio in the woods. For 3-4 hours, we create  a 3 course meal.

Åsens by Culture reserve

Visitors will enjoy a breakfast experience with our own and local produce. The experience shows life in the country at the turn of the 20th century

The Bauer Experience

Experience a stay at BauerGården in Bunn. Swedish food traditions in combination with a a magical nature in the middle of ”John-Bauer-land”.