Foraging for Swedish Berries and Mushrooms

Småland’s beautiful forests are accessible to everyone and are full of delicious berries and mushrooms just waiting to be picked.


Småland’s spectacular forests

With 4 national parks and over 400 nature reserves, it’s no wonder that Småland is known for its wilderness. The Småland landscape is dominated by deep forests, a rich wildlife and crystal clear la…

With 4 national parks and over 400 nature reserves, it’s no wonder that Småland is known for its wilderness. The Småland landscape is dominated by deep forests, a rich wildlife and crystal clear lakes.

Berry picking is an ancient tradition from the time when people relied on the vitamins from preserved berries to survive the harsh winters. But even today, many understand the allure of heading out into the woods to search for nature’s tasty treats, and between July and September it’s not uncommon to encounter a berry picker or two out in the woods.

Pick berries

Lingonberries, blueberries, raspberries, wild strawberries… In the forests of Småland there are plenty of berries of different kinds and – best of all – they are easy to find. Eat the berries as th…

Lingonberries, blueberries, raspberries, wild strawberries… In the forests of Småland there are plenty of berries of different kinds and – best of all – they are easy to find. Eat the berries as they are, or prepare them by cooking jam or perhaps jelly. The tart lingonberries, also called “the red gold of the forest”, grow wild in the forests and are, for example, fantastic to eat raw or cooked into lingonberry jam. Several classic dishes, including meatballs, are served with lingonberry jam and the berry goes just as well with game and other meat dishes.

Pick Mushrooms with a Guide

Mushroom picking is both exciting and educational, but it requires knowledge. It’s not only about knowing where mushrooms grow, but also being able to distinguish edible varieties from those that should be avoided.

Taste the Forest with Stuart

Curious about mushrooms but unsure where to start? Join Stuart from Plockat on a walk through the forest and learn more about mushrooms, nature, and the flavours that can be found right on your doorstep. During the guided tour, you’ll gain knowledge that makes it easier to identify different mushrooms and feel more confident exploring on your own.

Foraging from Nature’s Pantry

In the forests around Torsås, Nicole invites you to join guided tours where mushroom picking is combined with a broader understanding of nature’s pantry. Visit some of her personal favourite spots and learn more about what grows in the forest. From mushrooms and wild plants to medicinal herbs and basic survival tips.

The Mushroom Map

The Mushroom Map makes it easier to find where you have the best chance of discovering mushrooms. The map is mobile-friendly and designed to be easy to bring along on your forest adventures. The mu…

The Mushroom Map makes it easier to find where you have the best chance of discovering mushrooms. The map is mobile-friendly and designed to be easy to bring along on your forest adventures. The mushroom season runs from July to October and may vary depending on where you are in Sweden. The map lists all municipalities, allowing you to see which weeks have historically been the most productive in each area, as well as which species have been found most frequently.

The right to free access to nature

The Swedish right of public access (Allemansrätten) grants everyone access to the outdoors, including the right to pick berries and mushrooms. However, special regulations apply to nature reserves and national parks. The general rule is: Do not disturb, do not destroy.

The Swedish right of public access (Allemansrätten) grants everyone access to the outdoors, including the right to pick berries and mushrooms. However, special regulations apply to nature reserves and national parks. The general rule is: Do not disturb, do not destroy.

Picking mushrooms in the forest!

Like everywhere else, mushrooms grow here and there. Your job is to find them. You might get some tips from the locals, although it might take some convincing—no one likes to share their golden spo…

Like everywhere else, mushrooms grow here and there. Your job is to find them. You might get some tips from the locals, although it might take some convincing—no one likes to share their golden spots. The Swedes’ favorite mushrooms are chanterelles and porcini mushrooms.

Chanterelles:
Chanterelles are a little harder to find. If you’re lucky enough to spot some, they’re best enjoyed fried with a little salt and butter.

The porcini mushroom is called the “Karl Johan mushroom” in Sweden:
Named after King Charles XIV John, the mushroom became popular in Sweden in 1818. With its rich, nutty flavor and earthy aroma, the mushroom makes a delicious addition to soups, risotto, pasta dishes, and creamy sauces.

Zwei frisch zubereitete Teller in einem Restaurant werden serviert.

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